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Daylesford Discusses: Wellbeing

In September Daylesford Discusses tackles 'The Building Blocks for Health and Wellbeing'.

I'll be joined by some true experts in their field, including top nutritionist Rhaya Jordan, yoga teacher and ayurvedic therapist Vettri Selvan, personal trainer and Adidas ambassador Adrienne LDN, and clinical psychologist Dr. Genevieve Von Lob; together we'll explore the importance of the following in keeping ourselves well: variety in the diet, gut health (and how to support it), movement, the natural world, and mindfulness. The panel will offer true scientific insight, and help to debunk some common myths and misconceptions surrounding wellness, as well as offer advice for a life in lived in harmony.

The event is free to attend, and hosted at Daylesford's Notting Hill Farm Shop, I hope you can join us! Please simply register your attendance via the Daylesford Organic events page here.

Earlier Event: August 9
Salon x Joey O'Hare